Gratitude
The Golden Gift of Love
Are you grateful for what you've been through, the people and opportunities in your life, and the future you are inviting?
Sometimes we're naturally grateful. Other times we may feel pressured to be grateful, to get along with others or to have achieved. This is NOT our cultural understanding of gratitude.
Gratitude practices won't actually benefit us if they're a mask for real criticism or forced when you don't mean it. It's hard to get to gratitude in this time of resentment, disappointment and stress!
Gratitude helps us stay in the present. When we're grateful, we can access our spiritual needs of Growth and Contribution. We can also honor the the most important people in our lives for their uniqueness instead of fighting them to be just like us.
What are the ways you show your gratitude to yourself and others?
This class will introduce how to go beyond just saying, "thank you" superficially. Do the people you love feel that you appreciate them? Do they know what you appreciate about them? You'll also learn the importance of creating gratitude rituals for you and your social circle.
Gratitude is a special emotion that gifts you improved health, better sleep, presence and better relationships... with Self and Others.
Sign up now and let us know how you plan to access gratitude in your relationship with yourself, the important people in your life, your ancestors and the Most High. Or join the King's or Queen's membership and get access to all of our courses on the Art & Science of Black Love Culture for $42 per month!
Nya Akoma (Take Heart)
Your Instructor
Monthso and Nwasha Edu use the Art & Science of Black Love Culture to help you decolonize your love and create the relationships of your wildest dreams.
They are a happily married SOUL MATE team and Co-Founders and Co-Directors of The Akoma House Initiative, a culturally based Counseling and Consulting Firm. They're initiates in Nile Valley Kushite, Dagara and Batswana systems and use universal Black cultural principle and values to guide their work.
The Edus are the creators of Akoma Day (The Cultural Alternative to Valentine's Day currently celebrated in 14 countries), the best-selling authors of 3 books (Akoma Day: Guidebook into the Science of Soul mating, You Are What You Cheat: Guidebook into Understanding and Overcoming Infidelity, and 20 Beautiful Women: 20 More Stories That Will Heal Your Soul, Ignite Your Passion And Inspire Your Divine Purpose African Edition), and the creators of Black Love School (an online portal that unifies a global black community around the philosophies (why to) and methods (how to) of harmoniously healthy Black Love).